Mobility is a huge factor when lifting. Whether or not you are a novice or experienced lifter, this article by Box Life Magazine will be useful in helping you improve your wrist mobility and strength/stability.
One of the most common complaints we hear is that an athlete's wrist hurts. As experienced CrossFitters we know that feeling and we also know that in time the wrist will will assimilate as mobility expands through repetitions. This assimilation is greatly accelerated if you are doing your homework and working on the recommendations described in the article.
Let us know if you have any questions and don't be surprised if we suggest the activities to you when we recognize a need for improving your wrist mobility.